What's the healthiest cheese? The best options, according to experts
CNN
Delicious and nutritious, cheese can be a great source of protein and calcium when consumed in moderation and in the context of a well-balanced diet. How to choose the best cheese for you? We asked experts to share some helpful advice.
Americans consumed over 38 pounds of cheese per capita in 2020 alone, according to data from the US Department of Agriculture.
Whether eating cheese is healthy -- that's a little less clear.
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