Primary Country (Mandatory)

United States

Other Country (Optional)

Set News Language for United States

Primary Language (Mandatory)
English
Other Language[s] (Optional)
No other language available

Set News Language for World

Primary Language (Mandatory)
English
Other Language(s) (Optional)

Set News Source for United States

Primary Source (Mandatory)
CNN
Other Source[s] (Optional)

Set News Source for World

Primary Source (Mandatory)
AajTak
Other Source(s) (Optional)
  • Countries
    • India
    • United States
    • Qatar
    • Germany
    • China
    • Canada
    • World
  • Categories
    • National
    • International
    • Business
    • Entertainment
    • Sports
    • Special
    • All Categories
  • Available Languages for United States
    • English
  • All Languages
    • English
    • Hindi
    • Arabic
    • German
    • Chinese
    • French
  • Sources
    • India
      • AajTak
      • NDTV India
      • The Hindu
      • India Today
      • Zee News
      • NDTV
      • BBC
      • The Wire
      • News18
      • News 24
      • The Quint
      • ABP News
      • Zee News
      • News 24
    • United States
      • CNN
      • Fox News
      • Al Jazeera
      • CBSN
      • NY Post
      • Voice of America
      • The New York Times
      • HuffPost
      • ABC News
      • Newsy
    • Qatar
      • Al Jazeera
      • Al Arab
      • The Peninsula
      • Gulf Times
      • Al Sharq
      • Qatar Tribune
      • Al Raya
      • Lusail
    • Germany
      • DW
      • ZDF
      • ProSieben
      • RTL
      • n-tv
      • Die Welt
      • Süddeutsche Zeitung
      • Frankfurter Rundschau
    • China
      • China Daily
      • BBC
      • The New York Times
      • Voice of America
      • Beijing Daily
      • The Epoch Times
      • Ta Kung Pao
      • Xinmin Evening News
    • Canada
      • CBC
      • Radio-Canada
      • CTV
      • TVA Nouvelles
      • Le Journal de Montréal
      • Global News
      • BNN Bloomberg
      • Métro
Whiskey Smoker Kit Buy Now
GoPro Fusion CHDHZ-103-FW 360 Buy Now
Anne Klein Leather Watch Buy Now
Women Bunion Shoes Buy Now
Levi's Women's Mid Length Shorts Buy Now
Men's V-Neck Sweater Buy Now
Boho Oval Crystal Opals Statement Bib Necklace Earrings Buy Now
Oversized Sunglasses for Women Buy Now
Softshell Flight Bomber Jacket Coat Buy Now
4K Vlogging Camera with 3" Flip Screen Buy Now
ALDO Gloadithh Tote Buy Now
CQR Mens Tactical Pants Buy Now
Small Crossbody Shoulder Bag for Women Buy Now
Aldo Legoirii Tote Buy Now
Silk Satin Floral Shirt Buy Now
Instant Hijab Scarf For Women Buy Now
Lenovo Tab M9-2023 - Tablet - Long Battery Life Buy Now
Womens Satin Pajama Set Buy Now
Lee Men's Regular Fit Straight Leg Jean Buy Now
Della Premium Shower Steamers Aromatherapy Buy Now
MoreBack to News Headlines
What is the 'sleepy girl mocktail' and can it actually help you sleep?

What is the 'sleepy girl mocktail' and can it actually help you sleep?

Newsy
Monday, February 5, 2024 10:53 PM GMT

The “sleepy girl mocktail” combines tart cherry juice, magnesium powder and sparkling water in the flavor of your choice.

There’s a trendy beverage on social media that could help improve your sleep. The “sleepy girl mocktail” combines tart cherry juice, magnesium powder and sparkling water. 

If you drink the mocktail — which, by the way, isn’t just for women — about an hour before you go to bed, doctors say it can actually help you sleep more soundly. 

The Sleep Foundation explained that tart, sugar-free cherry juice contains tryptophan and a high concentration of melatonin, which makes you sleepy. Doctors say that mixing the cherry juice with a supplement, like magnesium, helps to regulate neurotransmitters and quiet the mind. 

As for the sparkling water, it just gives the drink more of a mocktail vibe but can be excluded if you aren't into carbonated drinks. 

Carolyn levers-Landis, psychologist and sleep specialist at University Hospital in Cleveland, cautions that the drink isn't a cure-all magic potion for those suffering from insomnia or other sleep-related disorders.

Read full story on Newsy
Share this story on:-
Run 3 Space | Play Space Running GamePlay Run 3, the ultimate space tunnel running game with 300+ challenging levels!Adv.
Traffic Jam 3D | Online Racing GameTraffic Jam 3D is a game where you’ll be driving through heavy traffic.Adv.
Duck Hunt | Play Old Classic GamePlay the classic 1984 light gun shooter game Duck Hunt on your browser.Adv.
More Related News
Parking Slot | Free Parking GamePlay Parking Slot, the best online 3D car driving and parking game.Adv.
Slope Ball Run - Play OnlineSlope Game takes you on an exciting journey of a ball on special paths.Adv.
© 2008 - 2025 Webjosh  |  News Archive  |  Privacy Policy  |  Contact Us