Weird ways to burn calories: Health experts reveal habits that don't include sweat sessions at the gym
Fox News
Fitness and nutrition pros reveal ways to increase the calories you can burn outside of a gym visit. Check out 10 odd but effective activities that can help with weight loss goals.
Perri Ormont Blumberg is a contributing lifestyle reporter for Fox News Digital.
"Successful weight loss is a journey that requires dedication and perseverance," said Michael Hamlin, a Canada-based personal trainer and founder of EverFlex Fitness with over 15 years of experience in the field. A post shared by Your Future Fitness (@yourfuturefitnesstraining) A post shared by Anne Murray, MS, RD. (@nourished_by_anne) A post shared by Strength Training, Muscle Gain, Online Coaching (@fran_kilinski)
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