Weekend warriors are lowering their risk of early death, study says
CNN
Between getting things done at work, making a good dinner and getting enough sleep, adding in daily exercise may feel impossible to some people. A new study suggests that for them, weekend exercise might do the trick.
Adults should get 150 minutes of physical activity and two days of muscle strengthening activity a week, according to the Physical Activity Guidelines for Americans. If you are trying to spread that out over the week along with work, errands, cooking and cleaning, it can sound like a lot.
A retired Tennessee law enforcement officer was held in jail for more than a month this fall after police arrested him because of a Facebook post of a meme related to the September assassination of conservative activist Charlie Kirk.
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The White House has installed plaques along President Donald Trump’s “Presidential Walk of Fame,” offering descriptions of his predecessors, often written in the style of his social media posts — including insults, baseless claims and random capitalization.
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Rep. Sarah McBride on Wednesday criticized congressional Republicans as being “obsessed with trans people” ahead of a vote on bills that would restrict youth access to gender identity care and penalize health workers who provide it.
Venezuelan opposition leader and Nobel Peace Prize winner María Corina Machado has left Oslo, her coordinator of international relations, Pedro Urruchurtu Noselli, wrote in a post on X.
The Senate passed the annual defense policy bill, sending it to President Donald Trump’s desk for his signature.
A new trailer previewing Melania Trump’s eponymous documentary offers more questions than answers about the relationship between President Donald Trump and the first lady.
Authorities hunting for the perpetrator of the deadly mass shooting at Brown University released a new enhanced photo yesterday. Follow for live updates
In a stunning blow to Speaker Mike Johnson, four GOP lawmakers on Wednesday agreed to back a Democratic push to extend pandemic-era Obamacare subsidies.
Former special counsel Jack Smith is participating Wednesday in a closed-door deposition before the House Judiciary Committee regarding his prosecutions of Donald Trump.
Of all the blunt assessments White House chief of staff Susie Wiles shared with Vanity Fair over the past year, perhaps her sharpest words were aimed at Attorney General Pam Bondi.
Circle K has made millions by renting space to crypto ATMs – even amid mounting evidence that the machines are playing a key role in international fraud schemes.