Watch: Woman Starts Working Out At Gym At Age Of 68, Sets New Fitness Goals

In a video that has surfaced on Instagram, the woman is seen embarking on a fitness journey and training with her son in a gym.

Many viral videos of elderly people doing exceptional acts only go on to prove that age is just a number. There is no limit to trying new things in life no matter one's age. Proving the same, a 68-year-old woman has inspired the internet after a video of her working out in the gym went viral.

In a video that has surfaced on Instagram, the woman is seen embarking on a fitness journey by training with her son Ajay Sangwan in a gym. 

''Mom decided to make changes in her,'' the video is captioned. Her son is the one who handles her Instagram account named @weightliftermummy which now has more than 6,000 followers.