Want To Feel The Best Effects Of Coffee? Don't Drink It First Thing In The Morning.
HuffPost
If you're looking for a caffeine buzz first thing in the morning, here's why you should wait an hour or so.
Maybe your coffee maker is set to go off every morning at 7 a.m. so you can roll out of bed and pour yourself a cup, or maybe you’re the kind of person who has ready-made cold brew waiting for you in your fridge at all times. Either way, if you rely on coffee to get you from bleary-eyed and barely functioning to sharp and ready to take on the world, we can’t blame you. But what if we told you that you’ll probably get more bang for your buck, from an energy perspective, if you wait an hour to drink coffee instead of reaching for it first thing in the morning? If this sounds completely horrible to you, hear us out ― there’s a solid reason we’re recommending this. Here’s what you need to know.
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