Valerie Bertinelli announces social media break amid mental exhaustion, urges fans not to 'worry'
Fox News
Valerie Bertinelli announced her plans to take a social media break due to mental and emotional exhaustion.
Christina Dugan Ramirez is a freelance entertainment writer for Fox News Digital.
"The last six or so weeks have been…a LOT," she wrote on Instagram alongside a selfie. "And while I am incredibly grateful for all your support for my book and everyone I’ve had the good fortune to meet, this here introvert in extrovert’s clothing is in need of a mental health break." A post shared by Valerie Bertinelli (@wolfiesmom)
"I know, I know, this isn’t an airport, I don’t need to announce my departure. I just know how some of you worry about me if I don’t post often enough," she continued. "But, I’m good. Honest. Taking a little social media cleanse/detox and a mental health break is a good thing and I’m grateful I’m at a place in my life where I’m aware enough to know when I’m overwhelmed and mentally/emotionally exhausted.""Y’all take care of yourselves," she concluded. "I’ll be back before you know it."
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