Valentine’s Week special: How to retain your sense of self in a relationship
Zee News
The first step to keeping our sense of self in a relationship is to focus on what we are good at and what we enjoy doing.
New Delhi: You're in a relationship with someone you love and you often find yourself changing to please your partner. You might start to wear the clothes they like, eat the food they like and even adopt their hobbies... sounds familiar?
Keeping a sense of "self" may seem counterintuitive when we're in relationships. We find ourselves wanting to do everything we can in order for our partners to feel satisfied and happy with us. While this is a natural part of any relationship it's important not to lose sight of who we are in a relationship because it can make the experience more fulfilling for both people involved. It's also good for your mental health and spiritual well being as it can help with restoring self-confidence whilst embracing individuality.
Devina Kaur, Radio host and Producer speaks on three leads to keep your sense of self when you are in a relationship: