To live longer, do these 5 things every day, says a neurologist and aging expert
Fox News
There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.
"Everyday behaviors under our own control have a greater impact on healthy longevity than genetics." Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
"Even people with a genetic predisposition to developing Alzheimer's disease can stave off symptoms for years by living a healthy lifestyle," he added.
Booking.com released its 2025 travel predictions list, and one trend, "passport to longevity," has 57% of travelers seeking vacations to "extend their lifespan."
The Fox News Health Newsletter brings you trending and important stories about health care, drug developments, mental health issues, real people's triumphs over medical struggles, and more.
The optional teaching materials have ruffled the feathers of critics, who argue it is too Christian and blurs the line between separation of church and state.
A high school athlete's family filed a Title IX complaint after she was moved to junior varsity to make room for a transgender athlete on the varsity squad.
Nutrient-stuffed watercress can provide a variety of health benefits. Nutritionist Serena Poon shares five inventive ways to prepare and incorporate watercress into your diet.
There are so many new reads hitting shelves this December. Whether you're looking for a new title for yourself or to gift a love one, you're sure to find something of interest to you in this roundup.
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A Michigan mom, Heather Bell, and her husband have eight grown children, and the mom still cooks for the kids. Her new cookbook has just been published, called "Mama Bell's Big Family Cooking."
This Thanksgiving, show your gratitude by bringing one of these gifts to your host.
Delta Air Lines and Shack Shack are bringing burgers 30,000 feet into the air with its new collaboration, but there are some concerns that come with this meal taking flight.
California Jewish parent Sam Kasle joined "Fox & Friends First" to detail the alleged antisemitism that led to the lawsuit against the Sequoia Union School District.