Tired? Improve sleep by exercising, using these expert-backed tips
CNN
Getting enough sleep was hard even before the coronavirus pandemic. One way to try to get good sleep is by exercising -- CNN fitness contributor Dana Santas shares how you can do so.
Sleep problems actually "constitute a global epidemic that threatens health and quality of life for up to 45% of the world's population," according to the World Sleep Society, a non-profit organization of sleep professionals dedicated to advancing "sleep health worldwide." Add to that the multiple stressors caused by the pandemic, including illness and loss of life, job loss, social isolation and mental health issues, and it's amazing that we get any sleep at all.
A Tennessee gynecologist was arrested Friday and accused of performing unnecessary procedures on patients with re-used medical devices held under unsanitary conditions.
President Donald Trump’s plan to pull federal funding from institutions that provide gender-affirming care for transgender youth will remain blocked on a long-term basis under a federal judge’s ruling in Seattle late Friday.
After nearly three decades maintaining his innocence on Oklahoma’s death row, Richard Glossip this week now has the opportunity to win his freedom after the US Supreme Court ordered he receive a new trial, finding prosecutors failed to correct false testimony that may have influenced his jury.
Foreign adversaries including Russia and China have recently directed their intelligence services to ramp up recruiting of US federal employees working in national security, targeting those who have been fired or feel they could be soon, according to four people familiar with recent US intelligence on the issue.
With a new attorney and a series of arguments in court, Bryan Kohberger’s defense team has signaled its plan to challenge the prosecution’s DNA evidence at his coming death penalty trial.
Alabama Gov. Kay Ivey commuted the death sentence of Robin “Rocky” Myers to life in prison Friday, saying there were enough questions about his guilt that she could not move forward with his execution.
White House chefs were at work in the West Wing on Friday laying out plates of rosemary chicken, celery root puree and collard greens when the sound of raised voices began floating over from the Oval Office.
Federal employees at multiple government agencies are once again being told to report their work accomplishments over the past week to the Office of Personnel Management, according to a union source and several employees who received the Friday evening missives.
Here’s a timeline of some of the notable pre-trial hearings and decisions in the quadruple murder trial against Bryan Kohberger.
US Secretary of State Marco Rubio said Ukrainian President Volodymyr Zelensky should apologize after his meeting with President Donald Trump in the Oval Office devolved into what Rubio described as a “fiasco,” while questioning whether the Ukrainian leader really wants peace in the country’s war with Russia.
Calling its workforce “bloated,” the Social Security Administration announced Friday plans to slash about 7,000 jobs, or roughly 12% of its staff. The potential cuts are part of a larger reorganization at the agency in line with the Trump administration’s drive to downsize the federal government.
Mexican drug lord Rafael Caro Quintero appeared before a judge in Brooklyn on Friday afternoon, pleading not guilty to charges related to his involvement in the decades-old killing of a Drug Enforcement Administration agent.
Calling its workforce “bloated,” the Social Security Administration announced Friday plans to slash about 7,000 jobs, or roughly 12% of its staff. The potential cuts are part of a larger reorganization at the agency in line with the Trump administration’s drive to downsize the federal government.