Tired? Improve sleep by exercising, using these expert-backed tips
CNN
Getting enough sleep was hard even before the coronavirus pandemic. One way to try to get good sleep is by exercising -- CNN fitness contributor Dana Santas shares how you can do so.
Sleep problems actually "constitute a global epidemic that threatens health and quality of life for up to 45% of the world's population," according to the World Sleep Society, a non-profit organization of sleep professionals dedicated to advancing "sleep health worldwide." Add to that the multiple stressors caused by the pandemic, including illness and loss of life, job loss, social isolation and mental health issues, and it's amazing that we get any sleep at all.
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The US is imposing sanctions against a senior UN official focused on the human rights of Palestinians, US Secretary of State Marco Rubio announced Wednesday.
Websites for Harvard College centers serving minority students, LGBTQ students and women vanished on Wednesday, according to reporting by The Harvard Crimson, marking the continued unraveling of diversity initiatives at the nation’s most prestigious university as it faces continued pressure from the Trump administration.
President Donald Trump said on Wednesday he is directing Transportation Secretary Sean Duffy to be the interim NASA administrator.
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Secretary of State Marco Rubio plans to meet Russian Foreign Minister Sergey Lavrov on Thursday, just days after President Donald Trump expressed frustration with Russian President Vladimir Putin for not engaging in peace talks with Ukraine, according to a senior State Department official.
Four men in Quebec, including two active members of the Canadian Armed Forces, were arrested and charged in what Canadian police say is a case of “ideologically motivated violent extremism.”
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Families are demanding answers after authorities in Ciudad Juárez, Mexico, discovered that 383 bodies had been stored in a crematorium for months and years after the people had died.