Time-restricted eating no better than counting calories, study finds
CNN
A new year-long randomized clinical trial found no significant difererence in weight loss between time-restricted eating and simple calorie counting.
"Our data suggest that caloric intake restriction explained most of the beneficial effects of a time-restricted eating regimen," according to researchers at Southern Medical University in Guangzhou, China.
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After nearly eight weeks of testimony, Massachusetts prosecutors and defense attorneys for Karen Read are presenting their closing arguments as her retrial for the death of her boyfriend, John O’Keefe, nears its end.
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