This red, white and blue dish is perfect for your 4th of July feast
Fox News
Nutritionists and dietitians share their best advice and insights for a healthy, delicious and festive fruit salad for July 4th get-togethers among family and friends.
"Red fruits are high in lycopene, which is a powerful antioxidant." A three-color fruit salad offers a delightful combo of sweetness, tartness and crunch. Begin with heavier fruits at the bottom for stability. Most of the fruit salad can be prepared the night before. Erica Lamberg is a contributing writer for Fox News Digital.
Not only is a colorful fruit salad a crowd-pleaser, the dish is delicious, healthy and visually appealing.
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