
These are the best and worst ways to handle your anger, experts say
CNN
Venting when you feel angry is a common practice, but experts say it's one of the worst things to do. Here are some of the best and worst ways to process your anger.
Nearly everyone has encountered a situation that left them simmering in anger. To get rid of the fiery feeling, people will often vent to someone, but that's not necessarily the best path, said Brad Bushman, professor of communications at The Ohio State University in Columbus.
"You know, rather than venting anger or stuffing it inside, turning down the heat is the best approach," Bushman told CNN Chief Medical Correspondent Dr. Sanjay Gupta in his podcast, Chasing Life.

Federal Reserve Chair Jerome Powell has told multiple associates and allies that there’s no chance he will bow to President Donald Trump’s calls for him to resign, vowing to withstand several more months of the president’s unprecedented, multi-pronged assault over Powell’s refusal to lower interest rates.

Former President Joe Biden’s chief of staff, Ron Klain, told staffers on the House Oversight Committee that former National Security Adviser Jake Sullivan and former Secretary of State Hillary Clinton raised concerns to him in 2023 and 2024 about Biden’s political chances, two sources familiar with the matter said.

Ohio officer dies after shooter lying in wait ambushed police who parked to eat lunch, officials say
An officer in Ohio has died after a shooter lying in wait ambushed him and another officer as they parked to eat pizza in a remote, undeveloped area, Lorain police said Thursday.