The Exact Amount Of Halloween Candy You Can Eat Before It's Lethal
HuffPost
It's not something you should have to worry about, but in case you're curious how much is too much, there's a formula you can use.
Halloween candy is bite-sized and cutely packaged — and it’s tough to just eat a piece or two. While we all know that eating too much sugar isn’t great for us, loading up on the sweet stuff on this candy-filled holiday isn’t such a bad thing.
“Halloween is not the day to be counting how many grams of sugar you ate,” Whitney Linsenmeyer, a spokesperson for the Academy of Nutrition and Dietetics, told HuffPost. “I’m less concerned about one single day of the year or demonizing one holiday where we know that we probably exceed the daily recommendations for added sugar.”
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