Study suggests older adults show greater mental well-being despite cognitive decline
Fox News
Researchers from the University of California San Diego found that older adults tended to have better mental well-being than younger adults.
Researchers sampled 62 healthy young adults in their 20s and 54 healthy seniors over the age of 60. The study analyzed the mental health of the participants and had them perform several cognitive tasks, using electroencephalography (EEG) to measure their brain activity. Anxiety, depression and loneliness were the mental well-being factors measured in each participant.
Older adults had more trouble completing the cognition tests but displayed higher levels of mental well-being. EEG results showed that the older participants had more activity in their anterior area of the default mode network, which is the part of the brain where individuals may daydream or ruminate. The default mode is typically suppressed when an individual is focused on a task.
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