Sleep hygiene: 8 ways to train your brain for better sleep
CNN
You really can train your brain to get a better night's sleep. It's all about improving your "sleep hygiene," experts say. Here are ways to help make it happen.
Boy do we need it. More than a third of American adults are not getting enough sleep on a regular basis, the US Centers for Disease Control and Prevention says, calling sleep deprivation a "public health epidemic."
Top lawmakers who were briefed last week on the September “double-tap” strike on an alleged drug boat in the Caribbean say they would support the release of video from the attack, with Democrats actively calling for it to be made public.
In most ways, New Orleans and Minneapolis couldn’t be more different.
In 2016, as then-presidential candidate Donald Trump vowed that US troops would carry out even his most extreme battlefield orders as commander in chief — some of which former military leaders said would be illegal — Pete Hegseth warned that service members had a duty to refuse unlawful orders from a potential President Trump.
The Supreme Court on Monday will grapple with President Donald Trump’s power to capture control of independent agencies in an important case that could reshape large swaths of the federal government and unwind a precedent that has been on the books since Franklin D. Roosevelt was in the White House.
President Donald Trump took center stage at the Kennedy Center for the Performing Arts on Sunday evening to pay tribute to the newest class of honorees, a group of performers and entertainers whose combined work spans music, stage and film.
GOP Rep. Marjorie Taylor Greene stood defiant in her first interview since announcing her resignation from Congress, making clear she’s not afraid to speak out on the issues that made President Donald Trump “furious” with her, including her support for releasing all files related to accused sex trafficker Jeffrey Epstein.
In a wide-ranging interview with CNN’s Manu Raju for “Inside Politics Sunday,” Fitzpatrick leaned into areas where he broke sharply with his party’s leaders, including his desire to find a healthcare compromise, staunch commitment to defending Ukraine and past votes against advancing major pieces of President Donald Trump’s agenda.
Survivors of the 1941 Japanese bombing of Pearl Harbor have long been the center of a remembrance ceremony held each year on the military base’s waterfront.
When President Donald Trump has been asked about the reason he’s pressuring President Nicolás Maduro to step down and threatening military action, he consistently blames the leader of Venezuela for two things: drugs and migrants.
Jasmine Crockett has two cashier’s checks made out to use on Monday: one to submit if she files for reelection for her US House seat, the other to jump into the already competitive Texas Democratic primary for US Senate.
A federal judge on Saturday temporarily locked down the Justice Department’s access to some evidence used in its criminal case against former FBI Director James Comey, just as the Trump administration prepares to seek a new indictment after the dismissal of previous charges early last week.
One person was seriously injured after being stabbed Friday on Charlotte’s LYNX Blue Line, the same route where the fatal stabbing of a Ukrainian refugee took place months earlier.
Maduro has survived predictions and ridicule, but along the way, Venezuela lost millions of inhabitants, 72% of its economy, democratic legitimacy in the eyes of much of the world, and many of its most important international allies.