Shilpa Shetty's Workout Video Is All The Monday Motivation You Need. Watch

Shilpa Shetty’s Monday workout video will leave you inspired and smiling, all at once

Shilpa Shetty is one of the fittest actresses in Bollywood today and this is evident from her photos and videos. The star often shares pictures and videos of her workout routines on social media. In a new video, Shilpa Shetty is seen working out and performing a rowing action-based exercise. The actress is seen wincing at the difficult routine while reciting a poem about how she has to exercise to keep cellulite at bay. Sharing the video, she wrote: “Row Row Roarrrrr your machine. Gently by the sea. Merrily Merrily Merrily Merrily. Life is about being healthy. Some days are slow, but you have to keep rowing! It actually is a full-body workout.  You use your lower body muscles to propel your body back and your upper body muscles to row.”

Shilpa Shetty also explained how the exercise routine is beneficial to the body. She said, “The best part is all the major muscles worked in every stroke: quadriceps, calves, glutes, chest, back, arms and abs.” 

Shilpa Shetty also said, “Rowing not only builds power but also strengthens and tones your muscles. It is an excellent cardiovascular exercise that helps in fat loss. Being low impact, it does not put any added stress on the joints. Have you tried this exercise before? What was your experience like, let me know in the comments below,” asking fans to interact with her.