Rob Lowe's key to staying young is an 'embarrassing amount of sleep'
Fox News
Rob Lowe has a few tricks up his sleeve for maintaining his youthful appearance. A lot of sleep and a low-carb diet are a few of his secrets.
Janelle Ash is an entertainment writer for Fox News Digital.
The "9-1-1 Lone Star" actor revealed he starts his morning with a gratitude list and a prayer, but his morning routine kicks off after he gets an "embarrassing amount of sleep."
"I get tons of sleep. Like, an embarrassing amount," Lowe said without sharing a specific number. "I don't want people to think something is wrong with me. It's a lot of sleep, not 12 hours. But if there's ever 12 (hours) to be had, I'm taking it."
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