
Reduce risk of severe Covid infection with 22 minutes of daily activity
CNN
Physical inactivity is linked to more severe Covid-19 infection and a heightened risk of dying from the disease, found a large US study published online in the British Journal of Sports Medicine. Here's how to get more active, with just 22 minutes of daily movement.
The Kaiser Permanente study, published in the British Journal of Sports Medicine, looked at nearly 50,000 adults with Covid-19. The research found that those who met the target of the US Department of Health and Human Services' physical activity guidelines -- of at least 150 minutes per week of moderate to vigorous physical activity -- showed significantly lower incidences of hospitalization, ICU admission and death due to Covid-19 illness.
Lawyers for Kilmar Abrego Garcia on Wednesday continued their push to keep their civil case against the Trump administration alive, requesting to amend the lawsuit to include what they describe as the “torture and mistreatment” he experienced at El Salvador’s notorious mega prison, where he was wrongfully deported and held earlier this year.

20 states sue after the Trump administration releases private Medicaid data to deportation officials
The Trump administration violated federal privacy laws when it turned over Medicaid data on millions of enrollees to deportation officials last month, California Attorney General Rob Bonta alleged on Tuesday, saying he and 19 other states’ attorneys general have sued over the move.