Powerlifter Karenjeet Kaur Bains 'found a love for being strong.' Now she wants to inspire more women to take up strength sports
CNN
Karenjeet Kaur Bains started her sporting life as a sprinter, but when she took up powerlifting at the age of 17 -- initially to get faster and more explosive for athletics -- her focus soon changed.
"I found a love for feeling strong and never looked back" is how Bains explains the switch of sports.
Under the guidance of her father, a former bodybuilder and powerlifter, she quickly displayed her prowess in the squat, bench press and deadlift. Three months later, she entered -- and won -- her first ever competition.
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