Paulina Porizkova, 56, reveals her dieting secrets

Paulina Porizkova revealed she follows the 16:8 diet. The model explained that she eats mostly healthy food for eight hours and then fasts.

"I do the 16:8 diet, which just means basically that you don't eat for 16 hours and then you eat for eight," Porizkova said during the video. "I generally take it as I eat whatever I want for eight hours because I like food, but I also kind of tend to like more healthy food."

However, the former Sports Illustrated Swim model admitted that if she has a craving she will give in.