
P.E.I. chef shares passion for plant-based meals through cooking lessons
CBC
Brittany Boothroyd couldn't have foreseen she'd be quitting meat when she joined the Culinary Institute of Canada in 2012.
"I was passionate about cooking meat and cooking it well, and I actually would get a bit defensive against vegetarians and vegans because I didn't understand where they were coming from," she said.
"I was like, this is natural. This is what we're raised to do. This is my industry."
But after she had to cut off beef from her diet because she found it was upsetting her stomach, the Red Seal-certified chef slowly began to realize the benefits of a plant-based diet, and went full vegetarian in 2016.
"My dad passed away from a heart attack ... they found out that his heart was almost completely clogged," she said. "I do believe that a plant-based diet can almost act as like a preventative medicine to keep our bodies happy and healthy.
"When it's added with the ethical and the environmental reasons, all of a sudden I just completely ran out of reasons to eat meat."
After spending over 10 years working in restaurants such as the now-closed vegan My Plum My Duck and Nimrod's, Boothroyd recently decided to leave the industry to share her love for plant-based cooking in a different way.
"I just started realizing that the way the restaurant industry is just isn't really sustainable anymore, you know, for the staff for the owners. With the rising food costs and rising labour costs, you know, food is going to have to cost so much for anyone to make any money. So what I really want to do is I want to teach people how to cook for themselves again," she said.
"People my age, they don't know how to cook. They know how to cook basic things; they don't know how to cook healthy meals, they don't know how to cook with confidence, they especially [don't know how] to feed their family and friends."
Boothroyd has started teaching classes for Islanders looking to incorporate more plant-based foods into their meals, but don't know where to start.
At Wild Kitchen, her new business, she offers students in-person lessons on plant-based cooking and meal-prepping.
And she said her classes are completely judgment-free. In fact, most of her students eat meat.
"I'm just here to show them that eating vegetables can also be awesome."
Shortly after finishing school, Boothroyd expanded her culinary horizons through travel. She said she realized plant-based eating was not just a trend when she worked for seven months at Vegilicious, a vegan soul food restaurant located in Melbourne, Australia.