Old Video Of Jeff Bezos Sharing Tips On Dealing With Stress Is Viral

An old video of Jeff Bezos, the founder of e-commerce giant Amazon, about stress management surfaced on the internet

In recent years, the buzz around stress and its triggers has reached a fever pitch. We're finally waking up to the profound impact stress has on our physical and mental health, prompting individuals, communities, and healthcare professionals to delve deeper into the complex web of factors causing it in today's world. Jeff Bezos on Managing Stress"Stress primarily comes from not taking action over something that you can have some control over.So if I find that some particular thing is causing me to have stress, that's a warning flag for me; what it means is, there's something that I… pic.twitter.com/IVEJ8lOQCh

From the relentless pressure cooker of work deadlines to the ever-present anxiety of financial burdens, the expectations society heaps upon us can feel like a heavyweight. And let's not forget the constant connectivity fostered by our digital companions - smartphones, laptops, social media - that keep us plugged in 24/7, blurring the lines between work and leisure, and leaving us with little room to disconnect and recharge truly.

Recently, an old video of Jeff Bezos, the founder of e-commerce giant Amazon, about stress management surfaced on the internet. Mr Bezos said that people perceive stress in a wrong manner.