New Year's resolutions often don't last. Here's why they fail and how to keep them, according to an expert.

Working up your list of resolutions for the new year? Studies show most New Year's resolutions are bound to fail, so we asked an expert how to make the most of your 2025 goals.

While it differs for everyone, a 2023 poll from Forbes Health found most people give up resolutions after less than four months.