New Year's resolutions: Celebrity trainer Jillian Michaels shares the best way to stick to goals in 2023
Fox News
Celebrity fitness trainer Jillian Michaels and life coach Susie Moore explained the best way to keep New Year's resolutions as celebrities reveal their goals.
Celebrity fitness trainer Jillian Michaels explained how important it is to "emotionally connect to your why." Michaels has coached celebrities including P!nk and Julia Roberts.
"Change is work," Michaels told Fox News Digital. "But work that has a purpose becomes passion. Work that doesn't have a purpose feels punishing."
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