More than 300 million people will celebrate Nowruz (and you should, too)

For millions of people across the globe, Nowruz is no small celebration. Think Christmas, New Year's and Fourth of July combined -- and add to that fire festivities, delicious meats, rice and spices, family gatherings, street dances and loud banging on pots.

(CNN) — For millions of people across the globe, Nowruz is no small celebration. Think Christmas, New Year's and Fourth of July combined -- and add to it fire festivities, delicious meats, rice and spices, family gatherings, street dances and loud banging on pots. But it's much more than that, too. Nowruz "promotes values of peace and solidarity between generations and within families," the United Nations says. It's a time of reconciliation and neighborliness, "contributing to cultural diversity and friendship among peoples and different communities." And we could all use some of that, no matter what it's called.