Milind Soman attempts Merudandasana for the first time. See wife Ankita Konwar's reaction
India Today
Milind Soman shared a glimpse of his first attempt at performing Merudandasana. His wife Ankita Konwar's reaction took the cake.
Supermodel and actor Milind Soman is truly a fitness inspiration. He often shares glimpses of his exercise routine with his fans and followers on Instagram and urges them to follow a healthy lifestyle as well.
On Friday, the fitness enthusiast indulged in a yoga session and attempted to perform Merudandasana. Also called the Balancing Bear Pose, it is a seated asana that requires intense stretch, strength and balance. Milind Soman gave his first attempt at performing the asana and said that he will get better in time. He also shared his simple secret for better health. Wondering what it is. Well, just keep the mind still and body active.
“My first attempt at Merudandasana, will get better in time. Keep the mind still and the body active - simple secret to better health,” he wrote in the caption.
See his Instagram post here:
Soon after Milind posted the photo, his wife Ankita Konwar took to the comments section and asked him to practice more. “Practice, practice and practice,” she wrote.
See her comment here:
Ankita is a marathon runner and a certified yoga instructor. Milind and Ankita got married in April 2018.