Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
CBSN
Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row.
Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans.
"Our panelists evaluated each diet plan for nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," the website notes.
Human brains contain higher concentrations of microplastics than other organs, according to a new study, and the amount appears to be increasing over time.
Red light therapy, also known as LED therapy, is gaining popularity in the skin care world for its potential anti-aging benefits.
Asteroid samples fetched by NASA hold not only the pristine building blocks for life but also the salty remains of an ancient water world, scientists reported Wednesday.
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