Lower risk of cardiovascular disease associated with avocado consumption: study
Fox News
Eating avocados two or more times a week is associated with a lower risk of cardiovascular disease and coronary heart disease, according to researchers.
The study examined data from more than 68,000 women from the Nurses' Health Study and more than 41,000 men from the Health Professionals Follow‐up Study who were free of cancer, coronary heart disease and stroke at baseline.
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