'Knots Landing' star Donna Mills, 83, shares essential change to her workouts 'to keep my body going'
Fox News
"Knots Landing" star Donna Mills shared her fitness secrets with Fox News Digital, including the change she's making for 2024.
She continued, "I always work out, and I do kind of a light workout usually, and I thought to myself, the older I get, the more your muscles need to be worked and stuff like that, so I’ve really upped [it]."
Mills said she’s added reps, including going from 100 sit-ups a day to 150.
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