Knee pain from arthritis may be prevented by walking, study says
Fox News
A new study claims that going on frequent walks may be the key to reducing the chances of developing arthritis and help those suffering from knee pain
They found that those who walked for exercise were 40% less likely to develop new frequent knee pain compared to the non-walkers.
"When we looked at those who did not have regular knee pain at the beginning of the study , those who walked for exercise were LESS likely to develop regular knee pain compared to those who do not walk", Dr. Grace Hsiao-Wei Lo, assistant professor of immunology, allergy and rheumatology at Baylor, chief of rheumatology at the Michael E. DeBakey VA Medical Center and first author of the study, told Fox News.
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