Kevin Curry's depression almost killed him. Food, fitness and fortitude brought him back
CNN
Ever since he was a child, Kevin Curry would pray for God to "fix" him and take away his sadness. Now the author of "Fit Men Cook," Curry shares six strategies for people struggling with depression and anxiety.
"Everything feels good, but I don't feel good," Curry said. "Why is that? Why is it sunny outside and everybody wants to go and play? The only thing that I want to do is run back inside and go up under my bed and just be there." His depression -- paired with losing his job and girlfriend -- felt so inescapable in his late 20s, he decided to end his life.
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