Jennifer Aniston admits she used to feel 'broken or in pain' from overdoing workouts
Fox News
Jennifer Aniston is sharing how monotonous workouts eventually "broke" her body, and how she now maintains a healthy lifestyle.
"When you're in a mindset of, 'I need to do 45 minutes of cardio or I won't get a good workout,' it's daunting," she told InStyle. Caroline Thayer is an entertainment writer for Fox News Digital. Follow Caroline Thayer on Twitter at @carolinejthayer. Story tips can be sent to caroline.thayer@fox.com.
"I believed it for so long. I just burnt out and broke my body."
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