It's hot in Waterloo region and Guelph this week. Here's how to stay cool
CBC
A heat warning remains in effect for Waterloo region and area with temperatures expected to hit 35 C this week but humidity making it feel more like 45 C.
Overnight, Environment and Climate Change Canada says there will be little relief, with temperatures not expected to go below 20 C, feeling like 30 C.
The hot and humid air may also bring deteriorating air quality, the warning said.
Public health warns extreme heat can affect anyone, but in particular people at higher risk include:
It's recommended people wear light, loose-fitting clothing, get out of the sunlight and into shade and drink plenty of cool liquids to prevent heat-related illnesses.
Below are options of where people can go to escape the heat.
Cambridge:
Kitchener:
Waterloo:
Townships:
Guelph:
WATCH | Heat warnings across Ontario, Quebec, N.B., N.S.:
Splash pads and water play features are available to people to cool off. Hours may vary.
Cambridge:
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