
'Iron Cowboy' pushes the limits of human endurance
CNN
After completing 50 triathlons in 50 days across all 50 US states, James Lawrence knew he could do more.
"The 50 wasn't close enough to know my limits," Lawrence tells CNN Sport. "That is why I am doing the 'Conquer 100.'" A full-distance or Ironman triathlon involves swimming 2.4 miles (3.8 km), cycling 112 miles (180km), and running 26.2 miles (42.195km).
Andrew Cuomo and Zohran Mamdani bitterly clashed over age and experience Thursday in the final debate before New York City’s Democratic mayoral primary, as Cuomo warned that electing the progressive state assemblyman is unprepared for the job and Mamdani hammered the former governor over scandals during his time in Albany.

On Wednesday, the Department of Homeland Security posted a striking graphic on its official X account. Uncle Sam, a symbol of American patriotism, is depicted nailing a poster to a wall that reads, “Help your country… and yourself.” Written underneath the poster is the sentence, “REPORT ALL FOREIGN INVADERS,” and the Immigration and Customs Enforcement hot line.