
Increasing your activity level is the first step to lowering blood pressure and cholesterol
CNN
People with mild-to-moderate high blood pressure and high cholesterol can lower them without having to turn to medications, a new statement says.
Adding some movement to your day could lower your blood pressure and cholesterol, according to new guidelines from the American Heart Association. The association advised that people with mild to moderate high blood pressure and high cholesterol can lower them with exercise.
Attorneys in the case of Bryan Kohberger are set to face off in a Boise, Idaho, courtroom Wednesday over the admissibility of key evidence – including the recording of an emotional 9-1-1 call and the defendant’s alibi – in his approaching death penalty trial for the killings of four University of Idaho students in 2022.

Attorney General Pam Bondi railed against a federal judge who partially blocked enforcement of President Donald Trump’s executive order targeting the Jenner & Block law firm, telling government agencies to stop enforcing the order despite the “blatant overstepping of the judicial power,” while suggesting that the agencies are still permitted “to decide with whom to work.”