
How to stop lashing out when you're hurting
CNN
Psychologist Jelena Kecmanovic hears from clients about how they find themselves lashing out at people around them because their nerves are so fried. Here are five strategies Kecmanovic shares with her clients to keep them from lashing out at others.
Anxiety and depression remain significantly higher than before the pandemic, surveys show, and both of those have been linked to anger.

CIA Director John Ratcliffe on Wednesday said in a statement that the agency had obtained “a body of credible evidence [that] indicates Iran’s Nuclear Program has been severely damaged” by recent strikes, underscoring a broad intelligence community effort is ongoing to determine the impact of the US strikes on three of the country’s nuclear sites on Saturday.

White House’s DOGE spending cuts request runs into criticism, questions from some Senate Republicans
The head of the White House budget office on Wednesday defended the Trump administration’s push to enact sweeping cuts to federal funding, even as some Republican senators voiced concerns and raised questions about the breadth of them.