Holiday grief can be handled in these 9 ways, according to mental health experts
Fox News
The holidays are meant to be a time of togetherness and celebration — but for some, the season can bring sadness. Mental health experts share nine tips for navigating the challenges.
"Give yourself the gift of self-compassion, gentleness and the time to be with your feelings and needs this season." Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital.
While grief recovery is "not a one-size-fits-all process," there are ways to manage the moments that trigger extreme sadness, she said.
The optional teaching materials have ruffled the feathers of critics, who argue it is too Christian and blurs the line between separation of church and state.
A high school athlete's family filed a Title IX complaint after she was moved to junior varsity to make room for a transgender athlete on the varsity squad.
Nutrient-stuffed watercress can provide a variety of health benefits. Nutritionist Serena Poon shares five inventive ways to prepare and incorporate watercress into your diet.
There are so many new reads hitting shelves this December. Whether you're looking for a new title for yourself or to gift a love one, you're sure to find something of interest to you in this roundup.
Be prepared for anything with these winter preparedness items you can easily store in your car.
A Michigan mom, Heather Bell, and her husband have eight grown children, and the mom still cooks for the kids. Her new cookbook has just been published, called "Mama Bell's Big Family Cooking."
This Thanksgiving, show your gratitude by bringing one of these gifts to your host.
Delta Air Lines and Shack Shack are bringing burgers 30,000 feet into the air with its new collaboration, but there are some concerns that come with this meal taking flight.
California Jewish parent Sam Kasle joined "Fox & Friends First" to detail the alleged antisemitism that led to the lawsuit against the Sequoia Union School District.
Television host and chef Sandra Lee speaks to Fox News Digital about her favorite Thanksgiving side dishes, what she's cooking this holiday and how she prepares her food.
Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He shares his wellness routine with Fox News Digital.