Here's how long you should wait between meals, say nutrition experts
Fox News
Fox News Digital spoke to two nutritionists who shared key insights into ideal meal timing. Some prefer a shorter time between breakfast and lunch, but is it the best for your overall health?
Fox News Digital spoke to nutritionists who shared key information about ideal meal timing. The window between meals should be slightly shorter, says one expert. Perri Ormont Blumberg is a contributing lifestyle reporter for Fox News Digital.
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