
Healing from within: Nutrition-enriched retreats to support the second brain
The Peninsula
Zulal Wellness Resort by Chiva Som highlights the importance of nutrition in nurturing the body s second brain for optimal wellbeing Doha, Qatar: A...
Zulal Wellness Resort by Chiva-Som highlights the importance of nutrition in nurturing the body’s second brain for optimal wellbeing
Doha, Qatar: At Zulal Wellness Resort by Chiva-Som, the first and largest immersive wellness destination in the Middle East, the culinary experience is underpinned by the belief that healthy eating sustains a wholesome way of life, and that nutrition is the key to healing the body’s second brain.
Commonly referred to as the “second brain”, the gut serves as the foundation for a healthy body and mind and has the remarkable capacity to address persistent gut issues and even overall brain function. The process of gut healing is integral to ensuring that guests at Zulal Wellness Resort attain the utmost benefits from their stay.
In line with this ethos, the resort offers two distinct retreats: the Therapeutic Cleanse Retreat and the Natural Slimming Retreat.
Each retreat follows a carefully structured and guided process aim ed at effectively cleansing, detoxifying and rejuvenating the gut. Both programmes are complemented by a nutrient-rich, anti-inflammatory diet and incorporate a wide range of physical activities, spa treatments, and holistic therapies to enhance physical and mental well-being from within.