Harmonic Egg Kingston opens its doors for holistic healing

There's a new way for people to practice self-care in Kingston and it comes in the form of light and sound therapy sessions inside a chamber called the Harmonic Egg.

There’s a new way for people to practice self-care in Kingston, Ont.

The Harmonic Egg is a new holistic approach to reaching the deepest form of relaxation and there’s one now available in the Limestone City.

“This is one thing you can do for self-care,” says Celia Wynne, the owner of Harmonic Egg Kingston.

“It’s time for yourself, it’s part of a self-care routine that we now need, it’s not a choice anymore for us to have self-care in our lives we absolutely need it to survive in our lives,” she said.

For those seeing a Harmonic Egg for the first time, you might think it looks a little like a spaceship.

Wynne says it won’t blast you off into outer space, but she does hope it will start individuals on a path of rest, relaxation and healing.

“It brings the body to a state of harmony, that’s why it’s called the harmonic egg. There’s a harmony in the music that vibrates at a certain level, the light matches that. It brings our body into balance.”

The Harmonic Egg uses light and sound therapy. While you sit back and relax in a recliner inside the egg chamber, the music, lights and vibrations get to work.