Gwyneth Paltrow revealed rectal ozone therapy is the weirdest wellness trend she's tried
Fox News
Gwyneth Paltrow revealed the weirdest wellness trend she's participated in during a new podcast episode. The Goop founder also revealed how her wellness journey began.
"I have used ozone therapy, rectally. Can I say that? It’s pretty weird," she said during an episode of "The Art of Being Well." "It’s pretty weird, yeah. But it’s been very helpful."
The process increases oxygen levels in your body, according to Health Line.
"According to research from 2018, when ozone comes into contact with body fluids, the resulting reactions form more proteins and red blood cells," the website read.
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