From Kareena Kapoor's Yoga Diaries: Just A Pic Of Her Doing Shavasana

Kareena Kapoor swears by yoga and often shares posts from the sessions

Kareena Kapoor, who has quite a bit of a reputation as a fitness enthusiast, shared a picture from her yoga diaries. The 40-year-old actress swears by yoga and often shares posts from the sessions on her social media account. On her Instagram story on Wednesday, Kareena posted a picture, in which she can be seen doing shavasana n her house. She captioned the post: "Shavasana in my bun with my favourite Anshuka Yoga." Later, the official Instagram handle of Anshuka Yoga shared Kareena Kapoor's picture and an excerpt from the post read: "Quick reminder - Shavasana is a must after every practice and there are a few things you can do to make sure it goes well - focus on every breath and mentally scan yourself to consciously let go of stress, there is no right or wrong duration." Take a look at the picture shared by Kareena Kapoor here: The actress, after the birth of her second child, son Jeh, began working out and shared posts from her fitness diaries. Before her pregnancy last year, several videos of the actress performing Suryanamaskars were shared by fitness instructors and they trended big time. On International Yoga Day, she shared this post: