Forest bathing could be the key to feeling better -- and you can even do it at work
CNN
Nature is good for us physically and mentally. But between work, family and daily responsibilities, spending more time in nature can seem like a pipe dream. Experts say you can do it with a forest bath -- and you might not need to go anywhere.
Relaxed yet?
That sensory experience is an example of a forest bath, a practice that has been shown in about 20 studies to improve mental and physical health, and it has become a prescribed treatment for stress-related conditions in Japan, according to Kirsten McEwan, an associate professor and research psychologist at the University of Derby in the United Kingdom.
Run 3 Space | Play Space Running Game
Traffic Jam 3D | Online Racing Game
Duck Hunt | Play Old Classic Game
A regional jet made an emergency landing in Cedar Rapids, Iowa, on Thursday evening after a passenger tried to open an emergency exit door and got into an altercation with a flight attendant.
House Republican leaders are preparing for a late night in the chamber as they try to jam through President Donald Trump’s $9 billion package of cuts to federal funding — after a day of intense talks with GOP holdouts demanding a vote on a Jeffrey Epstein-related measure.
A collection of letters gifted to Jeffrey Epstein for his 50th birthday in 2003 included a note bearing Donald Trump’s name and an outline of a naked woman, according to a Wall Street Journal report published Thursday.
A prominent human rights group critical of El Salvador’s President Nayib Bukele has suspended operations in the country, citing the government’s harassment, repression and persecution of human rights defenders.
The big question on the tips of many political watchers’ tongues right now is whether the Trump administration’s botched handling of the Epstein files will do what virtually nothing has yet: turn President Donald Trump’s devoted base against him.
Mexico City officials have announced a 14-point plan to address the capital’s housing and gentrification problems, which sparked large and sometimes violent protests earlier this month.
President Donald Trump was examined for swelling in his legs and has been diagnosed with chronic venous insufficiency, the White House announced Thursday.
CNN’s 5 Things PM brings you the stories you might have missed during your busy day.
A Maryland man was arrested Thursday on charges that he made threatening calls to the Georgia offices of Republican Rep. Marjorie Taylor Greene.
Maurene Comey, the Manhattan federal prosecutor who was fired from the US attorney’s office this week, has prosecuted a number of high-profile cases and followed in her father’s, James Comey, footsteps with her work at the Southern District of New York.
Lawfully present non-citizens in the United States likely have the same First Amendment rights as US citizens, a federal judge said Thursday, even in cases of speech some feel has a repugnant political message.
Attorney General Pam Bondi is touring former Alcatraz prison and the surrounding island, as the Trump administration pushes the idea of re-establishing it as a prison more than 60 years after it was closed.
Maurene Comey, a federal prosecutor and the daughter of former FBI director James Comey, told her former colleagues in an email that her sudden firing should “fuel the fire” of their work fighting abuses of power.