Fit India Freedom Run
The Hindu
The National Institute of Technology-Karnataka (NIT-K), Surathkal, organised the Fit India Freedom Run 2.0 as part of Azadi ka Amrit Mahotsav celebrations, on its campus on Sunday.Director of the inst
The National Institute of Technology-Karnataka (NIT-K), Surathkal, organised the Fit India Freedom Run 2.0 as part of Azadi ka Amrit Mahotsav celebrations, on its campus on Sunday. Director of the institute Karnam Umamaheshwar Rao, who inaugurated the run, said that one must exercise daily to maintain physical and mental health. Walking and jogging daily will help one stay healthy. Everyone should walk or run for at least an hour every day. Dean of Student Welfare Jagannath Nayak said that exercise should be part of daily life.
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