Eating one type of fruit regularly could reduce diabetes risk in women, study suggests: 'Incredibly healthy'
Fox News
A new study found a correlation between avocado consumption and reduced diabetes risk in Mexican adults. Several dietitians weigh in on the fruit's nutritional benefits.
Researchers studied the dietary habits and diabetes diagnosis data from the Mexican National Survey of Health and Nutrition in the years 2012, 2016 and 2018. Consuming avocados will not completely negate unhealthy food and lifestyle choices, experts warned. Angelica Stabile is a lifestyle writer for Fox News Digital.
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