Do women need more sleep than men? Here’s what experts think
Fox News
Sleep is important for everyone – but do women require more than men? Women's health and sleep experts discuss sleep needs based on research and biological factors.
"Too many people focus on the specific amount of sleep needed and not about how they feel after waking up." "Around 60% of women experience sleep disturbances during the menopausal transition, yet these symptoms often go untreated." Angelica Stabile is a lifestyle reporter for Fox News Digital.
Sleep expert Dr. Wendy Troxel, RAND Corporation senior behavioral specialist and a licensed clinical psychologist in Utah, said the idea that women need significantly more sleep than men is "often overstated."
A judge ruled that a federal discrimination suit against the New York State Education Department can move forward after parents said that their children were discriminated against.
Erik Elliott, a master sommelier based in Napa Valley, California, recommends telling a waiter, bartender or sommelier what your preferred price point is for a glass or bottle of wine.
In the latest Alzheimer’s research, hidden fat in various parts of the body was shown to be an early warning sign of the common dementia — as long as 20 years prior to symptoms emerging.
A firearm found during excavations in the Santa Cruze Valley of Arizona is believed to be the "oldest" to be found in the continental United States to date. Pottery and other weaponry were also found.
Delta Air Lines and Shake Shack have officially debuted their burger in the air and a passenger posted a photo of the meal, causing social media users to react.
Rhubarb is a vegetable boasting impressive health benefits. Vitamin K and C are abundant in rhubarb, as well as calcium and fiber. Mix into a salsa or nutritious smoothie to reap the benefits.
Make the most of Travel Tuesday with this holiday gift guide showing deep discounts on flights, hotels and more. See these deals from American Airlines, Delta and others.
Speaking exclusively to Fox News Digital, business and life strategist Tony Robbins revealed his personal passion for helping hungry people around the world — including in America.
During the cold months of the year, activities like skiing and ice skating are popular. If you want to visit a state full of festivity this winter, this guide offers several favorable options.
After Natalie Rex was diagnosed with Friedreich’s ataxia -- a rare genetic and usually fatal neurological disease -- her twin sister, Melanie, became her roommate and caregiver.
Onions, like many fresh produce items, can become contaminated with E. coli if they are exposed to contaminated water or soil during growing, harvesting or processing.