
Do something good for yourself — nothing
CNN
CNN talks with Olga Mecking, author of "Niksen: Embracing the Dutch Art of Doing Nothing," about how letting go of all our work and leisure pursuits every so often is the cheapest wellness trend imaginable.
The chance to slow down and experience a smaller, sparer life was for some a welcome reprieve from the overscheduled, harried and often overwhelmed version of the Before Times.
Some of us realized that what had once seemed inconceivable — white space on the calendar — was now necessary for a sense of calm. A few of us experienced the joys of doing nothing.
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