Diet rich in dairy may be linked to lower risk of heart disease: report
Fox News
A diet rich in dairy fat may be linked to a lower risk of cardiovascular disease, researchers say.
Looking at the dairy fat intake in 4,150 Swedish adults – the majority of whom were female, with a median age of 60.5 years – over a period of 16.6 years, the group measured the blood concentration of certain levels of fatty acids.
They recorded 578 incident cardiovascular disease events and 676 deaths, noting that cardiovascular disease risk was lower among those with higher intakes of dairy fat than compared with low intakes and that higher intakes were not associated with an increased risk of death.
Tranquil hot springs around the US you can visit this winter to find warmth even on the coldest days
A dip inside a hot spring can help reduce stress and pain. You don't have to take an international trip in order to reap the benefits of a hot spring, as there are plenty located right in the U.S.