David Harbour discusses 'difficult and exciting ride' to losing weight for 'Stranger Things' season 4
Fox News
David Harbour let fans in on how he pulled off the major "Stranger Things" season four weight loss and the effects the constant gaining and losing weight has affected his body.
Lori Bashian is an entertainment production assistant for Fox News Digital.
Harbour started the post by saying he decided to address his weight loss regimen due to the number of fans who have reached out and asked how he slimmed down so much. He credited his trainer David Higgins and a strict diet as the reasons he was able to do it.
"My trainer @davidhigginslondon worked with me for 8months to make the transformation, and then another year to keep it through the pandemic," Harbour shared. "All told it was a difficult and exciting ride, changing diet and exercise plans (or lack thereof)."
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